When I am awake in the middle of the night, the only hope of going back to sleep lies in a bowl of cereal. About an hour after my 3 am bowl of organic amaranth flakes, I am out like a light. As I refilled my bowl early this morning, I had two pressing questions on my mind. Do people who actually have cereal for breakfast want to go back to sleep an hour later? And, more importantly, does anyone have just one bowl of cereal? When the bowl gets down to its last few flakes, I inevitably fill it up one more time. Even if I successfully fell asleep after one measly “serving size”, I am sure I would just dream about that second bowl.